घर पर बनाएं पालक सूप, आसान रेसिपी से मिलेगा हेल्दी और टेस्टी सूप का मजा

अगर आप हल्का और पोषण से भरपूर खाना चाहते हैं, तो पालक सूप जरूर ट्राई करें

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पालक में आयरन, कैल्शियम और विटामिन्स पाए जाते हैं, जो शरीर को मजबूत बनाने में मदद करते

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यह सूप शरीर को एनर्जी देता है और हेल्दी डाइट फॉलो करने वालों के लिए अच्छा विकल्प है

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इसे बनाने के लिए पालक, प्याज, लहसुन, मसाले और पानी या वेज स्टॉक की जरूरत होती

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सबसे पहले पालक को अच्छी तरह धोकर काट लें और फिर हल्का सा पकाएं

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अब इसमें पानी डालकर उबालें और फिर ब्लेंड करके स्मूद सूप तैयार करें

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स्वाद बढ़ाने के लिए इसमें नमक, काली मिर्च और थोड़ा बटर या क्रीम मिलाया जा सकता

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गरम सूप को ब्रेड के साथ सर्व करें और हेल्दी खाने का आनंद आसानी से उठाएं

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